nutrition Archives - Page 3 of 4

3 Best Mental Health And Nutrition Certification In 2025

July 20, 2024 by Dt.Harish Beg

mental health and nutrition certification-WESHAPESOUL

Key Takeaways: Advanced Curriculum and Skills Development: The top mental health and nutrition certifications in 2025 offer comprehensive programs that meticulously enhance your expertise in promoting mental well-being and nutritional health. These certifications ensure you gain advanced skills essential for professional growth. Career Advancement Opportunities: Obtaining these certifications greatly enhances career prospects for mental health … Read more

Is Canola Oil Less Healthy Than Olive Oil?

July 18, 2024 by Dt.Harish Beg

Key Takeaways: Nutritional Comparison: Olive oil is generally considered healthier than canola oil due to its higher content of monounsaturated fats and antioxidants like polyphenols, which contribute to heart health and reduce inflammation. Cooking Uses: Canola oil, with its higher smoke point, is better suited for high-heat cooking methods such as frying, while olive oil … Read more

What Are the Different Uses of Oregano Oil?

July 17, 2024 by Dt.Harish Beg

Key Takeaways: Antimicrobial Properties: Oregano oil has potent antimicrobial properties that help combat bacteria, viruses, and fungi. It is especially effective in treating infections and boosting the immune system. Digestive Health: Regular use of oregano oil can significantly improve digestive health. It helps relieve bloating and indigestion and can even be a natural remedy for … Read more

5 Low Cost Nutritious Food In India

July 15, 2024 by Dt.Harish Beg

low cost nutritious food in india-weshapesoul

Key Takeaways: Affordable and Nutritious Foods: The post highlights five cost-effective yet nutritious foods readily available in India that can be incorporated into a balanced diet. Health Benefits: Each food mentioned fits into a budget-friendly meal plan and offers significant health benefits, aiding overall well-being. Balanced Diet Made Accessible: By focusing on these low-cost options, … Read more

Can We Eat Curd Rice During Fever?

July 11, 2024 by Dt.Harish Beg

Feeling sick and not sure what to eat? Many people wonder if curd rice is a good option when they have a fever. In this blog, we’ll explain whether curd rice is safe and beneficial during a fever. We’ll also share expert tips to help you feel better faster. Don’t wait—discover how curd rice can … Read more

Why Are These Top 7 Low-calorie Meal Plans The Secret To Rapid Weight Loss?

July 9, 2024July 3, 2024 by Dt.Harish Beg

Key Takeaways Expertly Designed Meal Plans: The top 7 low-calorie meal plans are expertly crafted to ensure they are both nutritious and effective in promoting rapid weight loss. Nutrient-Rich Selections: Each meal plan focuses on nutrient-dense foods, providing essential vitamins and minerals while keeping calorie intake low for sustainable weight management. Sustainable Weight Loss: These … Read more

Can Personalized Diet Plans Online Actually Sabotage Your Weight Loss Goals?

July 2, 2024June 29, 2024 by Dt.Harish Beg

Personalized diet plans online-weshapesoul

Key Takeaways Potential Misinformation: Personalized diet plans found online may sometimes be based on outdated or misleading nutritional information, leading to ineffective or even detrimental dietary choices. Lack of Customization: Despite being labeled as “personalized,” many online diet plans fail to account for individual differences such as medical conditions, activity levels, and specific dietary needs, … Read more

Seer Fish Health Benefits: A Critical Look

July 2, 2024June 20, 2024 by Dt.Harish Beg

Are you missing out on essential nutrients because you don’t know which fish to eat? Seer fish, known for its amazing health benefits, might be the answer. In this blog, we break down the benefits of seer fish, including its impact on heart health, bone strength, and brain function. Don’t wait—discover how incorporating seer fish … Read more

Is Schezwan Chutney Good For Health: A Guide To Thinking For Yourself

July 2, 2024June 7, 2024 by Dt.Harish Beg

is schezwan chutney good for health-weshapesoul

Do you love Schezwan chutney but worry if it’s bad for your health? Many people enjoy its spicy taste but aren’t sure if it’s healthy. Our blog solves this problem by giving you clear, easy-to-understand facts about the benefits and risks of Schezwan chutney. We help you make smart choices quickly. Don’t wait—find out how … Read more

Is Amul Cheese Good for Weight Loss: Is It True?

July 9, 2024March 26, 2024 by Dt.Harish Beg

is amul cheese good for weight loss-WESHAPESOUL

Are you trying to lose weight but can’t resist the tempting taste of cheese? Fear not, cheese lovers! The constant battle between satisfying your cheese cravings and maintaining a healthy diet can be quite challenging. Fortunately, our latest blog post dives deep into the world of Amul Cheese and its effects on weight loss. We’ll … Read more