Alternative Therapies Archives - Page 2 of 2

How To Start A Meditation Routine At Home: Why Meditation Isn’t As Great As You Think

July 2, 2024May 3, 2024 by Dt.Harish Beg

how to start a meditation routine at home-WESHAPESOUL

Starting a meditation routine at home sounds like a peaceful plan. But guess what? It’s not always as perfect or easy as it sounds. Many try to feel more frustrated than relaxed. Why? Because there’s a lot more to meditating than just sitting quietly, if you’re feeling lost, stuck, or even more stressed, you’re not … Read more

The Ugly Truth About EFT Tapping That Experts Won’t Admit

July 2, 2024April 12, 2024 by Dt.Harish Beg

Feeling stuck and stressed is more common than you think, and sometimes, popular solutions like EFT tapping don’t bring the relief they promise. It’s frustrating when you try everything but still feel like you’re carrying the world on your shoulders. Here’s the deal: not all methods work for everyone, and certain truths about EFT tapping … Read more