Ever wondered if the fish you’re eating is truly nourishing your body? With so many options out there, it’s easy to get lost. But don’t worry, we’ve got you covered! Our latest blog dives into the health benefits of Rohu fish, a staple in many diets but often surrounded by questions regarding its nutritional value. … Read more
Are you trying to lose weight but can’t resist the tempting taste of cheese? Fear not, cheese lovers! The constant battle between satisfying your cheese cravings and maintaining a healthy diet can be quite challenging. Fortunately, our latest blog post dives deep into the world of Amul Cheese and its effects on weight loss. We’ll … Read more
Navigating the maze of dietary choices can often feel overwhelming, leaving you puzzled about what’s truly beneficial for your health. With many options available, making an informed decision between products like Amul buttermilk and regular milk becomes crucial, especially if you aim to fine-tune your diet for better health outcomes. Given the diverse nutritional profiles, … Read more
Dietitian Nutritionist
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